Individual
Couples & Marriage
Couples & Marriage
There are times in life we may experience the pain of not being seen, heard, and understood.
Individual counselling can help with:
- Stress or anger management
- Depression/anxiety,
- Fear/self-esteem issues
- Substance abuse/addictions
- Grief/loss
- Life transition
Individual counselling is a place where your story matters and your sense of safety within the counselling process matters. There is no judgment, just acceptance and respect for all walks of life. Together we will explore the struggles of self-doubt, helplessness, and hopelessness, as we walk through this healing process. And my hope, is that you will gain insight along the way, that promotes resilience for self-healing.
Couples & Marriage
Couples & Marriage
Couples & Marriage
A loving relationship can be comforting and healing. Connecting and loving. Blissful and intimate. However, there may come a time a shift occurs, and challenges arise, causing disappointment when expectations are not being met.
Couples counselling can help with:
- Relational difficulties and stress
- Communication/
- Boundaries
- Safety and connection within the relationship
- Infidelity
- Porn addiction
Couples counselling is not just about addressing challenges; it's about understanding the unique dynamics within your relationship. In our sessions, you'll find a safe space to express your concerns, fears, and dreams. Through compassionate guidance, we work toward a relationship where both partners feel seen, heard, and valued. This newfound understanding not only nurtures your bond but also empowers your relationship to thrive in all stages of life.
Family
Couples & Marriage
Family
A well-functioning family needs love, a sense of safety, security, and stability. But despite our best intentions, sometimes life’s circumstances throw unexpected challenges our way, that require a new set of eyes to help us problem-solve and balance life.
Family counselling can help with:
- Parenting issues with children & adolescents
- Co-parenting/blended family struggles
- Loss of a parent/partner
- Boundaries/ communication
- Role definition
Family counselling can help with fostering healthy communication skills and setting boundaries, which will establish that strong foundation within your family unit for it to thrive.